Content: The text explores the nature of human suffering, emphasizing the role of emotions and the ego. The ego was initially a protective mechanism. However, it has evolved into a source of desire and comparison in modern society. Understanding and managing emotions is crucial for self-awareness and personal growth. The author encourages individuals to reflect on their feelings, questioning the desires and expectations behind them to foster self-love. Breathing exercises are recommended as a means to reconnect with one’s inner self and energy. The text also highlights the importance of imagination as a powerful tool for creation. It shows that imagination is vital for transformation. True fulfillment comes from within, rather than from external sources. Overall, it advocates for mindfulness and emotional awareness as pathways to a more balanced and fulfilling life.
(The above content is AI-generated and is provided for your reference only.)
(20 December， 2025 从宇宙高维意识接收到的信息 Message from universe higher consciousness)
The Emotion
Why human always in the suffering and always feel life is tough. We have to trace this back to the emotions trigger where the ego self exists. The ego self is always comparing. It wants to control. It desires to be loved and loves to criticize. So, all these set off human state of the ego to trigger certain emotions that relates to it.
Emotion is very crucial for human to understand themselves. It’s a trigger point where humans started to put attention on themselves. So, emotions, the appearance of emotions is good thing.
Without emotions human will never move ahead to become a better self, to become a better version of self.
Let’s ponder on the ancient times that occurred thousands of years ago. At that time, humans were still in the early stages of survival. The ego acts as a protection mechanism. It shields humans from the dangers of nature and the environment. That’s the first stage of ego self. But, in our current modern times, this protection mechanism is no longer applicable. It doesn’t work well in today’s world or society.
Now, when human life becomes more stable and comfortable, they see more things. As society advances, their wish for material things increases. So the ego moves from a protective mechanism to a desire stage.
They like comparing themselves with others. They try to control what happens in their lives to regain power over their ego selves.
The Awareness Of Emotion
You need to be aware, very aware of your emotions. Emotion is a good thing. It’s a crucial point for you to ponder what happened to me. Consider why I react this way and why I feel so sad. Consider why I am scared, restless, and uncomfortable. Why I feel so neglected? Why I feel being abandoned.
All these emotions, feelings are very real to human. But to learn from these emotions,
humans must know how to stop and bring the awareness back to themselves. How to do this? Every time when the emotion appears, take a deep breath, then ask yourself why this emotion has arisen. What desire is behind the emotion? What exactly I need? What’s emotion is trying to telling me?
For example.
When you’re angry, take a deep breath. Then ask yourself: Why am I now angry? Is it because there is certain expectation didn’t meet up? Is it because of my environment or the people surrounding me doesn’t fulfill my expectation. What is my expectation then? What is my want then?
You are being mindful of your emotions from the moment you bring awareness back to your breathing. Bringing awareness back to your heart is also a part of this mindfulness. You’re being aware of your emotions, your current emotions.
The Expectation Behind
When you start to ask these questions to yourself, it’s a pivotal moment. Your consciousness starts moving from outward observations to inward reflections.
Life will never be the same again if you do this, try it in one day you’ll see the difference.
Sooner or later, you will realize that the emotions you feel are an illusion. The discomfort you experience is just an illusion from the mind.
The mind tries to protect you. Behind its defenses, there is a wish. There is a certain expectation that you truly want. So, your feelings, your emotion is trying to tell you something.
When all these feelings and emotions subside, you should be capable of seeing the motive behind everything. You will understand the actual expectation. Then you can see a very clear picture.
And you started to change; you started to change the way how you express yourself.
Rather than true emotions like anger, sadness, or blame, you can see very clearly what you want from the environment. You can understand what you want from the person.
The Love Desire
Then you will change the way how you express yourself. For instance, if a person often desires to be loved, he will seek validation when in a relationship. He will constantly try to get validation from his partner. When the partner did not pay enough attention or did not respond to the message, that person felt neglected. That person just wanted to feel loved, which was behind all those emotion tantrums.
She just needs support from a person; she loves that person. In a relationship, you often feel very frustrated, or you struggle to stabilize your emotions. This usually happens because you think you’re lacking attention from your partner. It is all because you have some expectation behind, you desire to be loved. So that emotion is trying to tell you, you’re not putting yourself into a state of being love. You’re not managing your emotion well enough to feel love for yourself. Love is something you have to give yourself first. Before you offer it to others, remember that love comes from within. The external environment, people, things, or material desires will never fulfill.
The Origins Of Love
The native instinct love you seek is actually universal love. It is always around you and given by the universe. Love is not something you can grab, you can earn you can obtain from outside. It is in fact, something that you cultivate, activate and nurture inside.
1st let’s take a look at exactly what is self-love? One way you’re loving yourself is being aware of your emotions and feelings. You are conscious of the states of your feelings. You know how to take care of your emotions and how to interact with them.
Nowadays many peoples are living in a state of restlessness, nervous and sadness, always living in a state of anxiety. Now, this state of unhealthy or negative emotions is trying to tell you something. It Even though it is unhealthy and negative, but it’s telling you: you need to do something about your life. There’s something about your life you need to re-look into it.
The Breathing Life Force
Are you happy with your current life? Are you putting too much attention outside?
Have you managed to learn how to see the expectation behind that anxiety?
Always go back to your breathing. Your breathing is your guidance, your living Force. That will help you to settle down your emotion, so that you can stop and look inside. Look into the emotions, behind the emotion. What it is trying to tell you.
The emotion is not something invisible it’s exactly something that reflected and communicated to you via your body. For example when you feel anxious, you feel some tightness on your chest. Right now you are in in a state of restlessness, you feel you couldn’t sleep at night.
So focus backs into your inner self through breathing. Every breathing, breathe in and breathe out actually bring back your life force, bring back your awareness.
In fact, it increases and enhance your consciousness about your presence, about your being.
There is no point to worry about past and future because the future hasn’t come. And the past is past. All you have to do is stay at now. Focus on your breathing. Learn how to enhance your energy vibrations. Your energy, your body energy is a very crucial container. I call it as container because it’s actually surrounding your body.
Our Subtile Body
From the etheric body, the layer that nearest to our body, physical body. That’s the energy, or we call it as aura, that protecting our physical body, giving life force to our body. The second layer is the astral body. Astral body is related to our emotional state. That’s a second crucial state.
These layers of energy protect us. There are 3rd, 4th, and other layers. However, the more crucial energy is our etheric body and astral body.
I call human a superhuman. This is because, since birth, a protective layer already surrounds the baby’s body, surrounding the humans. It’s such a sophisticated design, it’s such a complete design that allow human to function perfectly.
And when our physical body is sick it’s not always started from the physical layer or material’s body. It always started from the invisible layer – the energy level.
The energy is the crucial point even though it’s invisible to human. The etheric body is the most crucial part of our protective layer.
Your organs, digestive system, like your stomach, liver; Your kidney, your heart, your lungs.
All these carry a certain level of energy vibration. Each organ has its own frequency of vibration, including your fingers, eyes, nose, and your hair.
The Human Incredible Imagination
All of these carry their own unique energy vibration and frequency.
Breathing helps bring back your awareness to your body. This lets you connect to your energy level, the invisible layer.
If humans know how to tap into the invisible layer of energy, they will gain immense power. They will become capable of overcoming many challenges. Even from the physical body, from the living itself perfectly, completely. Remember something which is invisible it doesn’t mean that it does not exist.
In fact all the material things, all the physical things that you see is starting from the invisible layer. That’s bring us to the next focus : Human Imagination
So how human able to create and advance with so many creations?
It’s all started from the imaginations. Imagination is something invisible. Begin forming a concept for your creation from the mind level. Connect with your heart and soul. Then you start bringing it to the material world.
Don’t forget imaginations is human most powerful tool that can be used to create infinity existence.
Don’t ever forget life is all started from imagination. Always remember imagination is a crucial tool in energy world. Things that you are able to imagine can always exist. Things that you always imagine, you can imagine, it can be realized in the real world.
So be more attentive to your emotion, be more attentive to your awareness of the emotion.
Be more attentive to the expectation and desire behind each every emotion.
Let your breathing be your guide. Use it to explore all these expectations and desires. Learn how to manage your emotions.
Imagination is your key to unlock and connect with the invisible world, the invisible energy.
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